The Power of Pause

In today's technology-rich world we want everything mobile, relevant, and now. Even as you read this blog you are asking what YOU can take away from it that will be of value.

Here it is...pause more often. Give yourself and others time to think, contemplate, ponder, before jumping on to the next distraction. You'll be amazed how powerful pausing can be. Turn off the music, the phones, the television, the internet, and just think about one thing.

By the way, this is not new, in fact it is ancient. Meditation and prayer has been a healthy staple of religions and cultures for thousands of years. Like with many things, maybe we should learn from our forefathers and make time to pause more often.

Now think about it...